Office Goodness that is a phenomenal breakdown. I've always charged $50 per hour and $65-$100 for critical of labor intense work. I've never had an issue with a client paying me what I request. If you present yourself as being worthy of a $100 per hour you'll get it. Plus I do more than just general admin work.I believe you need to have 25 posts on VAF to be able to pm. Nonetheless, I have a free budget spreadsheet download on my book site. Click on the link below my signature and at the bottom of the page click on "I want the sample" to get the budget spreadsheet.